Life Coaching with Monica

1:1 coaching

Flourishing skills group

Moms

Individuals

Groups

College life

Corporate

Virtual options available

Monica is the founder of New Season New Vision Life Coaching, Co-Founder of Flourish Lifestyles, a speaker, author and certified practitioner in both Positive Psychology and Self-Compassion. Her book, Savor the Day, an interactive journal to inspire gratitude, was published in 2016. She has experience working with people navigating life transitions and coaching them to move forward and embrace a flourishing life.

If you have lost hope, feel stuck, are in the midst of a life transition or wondering if you can go from languishing to flourishing, Monica’s practical tools, workshops and wellness retreats provide an opportunity for healing, growth, hope and a chance to thrive.

Wellness Consulting with Talaya

Talaya's wellness programs focus on educating individuals on intuitive eating and one's unique design.  Her desire is for each individual to grasp the gifts of nutrition, the importance of timing, mindset and being free.  

Talaya’s education and years of holistic wellness experience have given her the tools and tips to help you reach your health and wellness goals. Her unique approach is helping to see your body as a “best friend” instead of an  adversary. Talaya will listen to your specific needs and concerns and tailor a plan that helps you to achieve lifelong health instead of a quick fix that leaves you tired, frustrated and feeling as though you have failed. 

Individual wellness coaching

Fitness coaching

Grocery shopping training 

Interactive training

Individuals

Groups

College life

Corporate

Virtual options available

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