Talaya's Wellness Consulting

Talaya's wellness programs focus on educating individuals on intuitive eating and one's unique design.  Her desire is for each individual to grasp the gifts of nutrition, the importance of timing, mindset and being free.  

 

Consulting for:

Individuals. Groups. College Life. Corporate.

 

Consulting Options Include:

Lifestyle Wellness. Fitness. Healthy Travel Hacks. Grocery Shopping Secrets. Breakroom and Pantry Makeovers. Interactive Cooking and Meal Planning. . ​New Product Education

 

Contact Talaya at talaya@flourishweekends.com for program pricing and individualized needs.  

 

 

Coaching Options

Personalized and Comprehensive Wellness Coaching

 

Talaya’s education and years of holistic wellness experience have given her the tools and tips to help you reach your health and wellness goals.

Her unique approach is helping to see your body as a “best friend” instead of an  adversary. Talaya will listen to your specific needs and concerns and tailor a plan that helps you to achieve lifelong health instead of a quick fix that leaves you tired, frustrated and feeling as though you have failed. Great for cooking for the traveling woman on the go or for someone new to food prepping.

 

$125 Consultation to evaluate individual needs and concerns.

 

Individualized plan can include:

  • nutrition counseling
  • cooking lesson
  • grocery shopping tips
  • fitness recommendations
  • supplementation

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